Mighty - Self Defense Fitness 1.1.6

release2 GmbH – Freeware – iOS
a 175 szavazat

Legújabb verzió
1.1.6 Biztonságos telepítése

Ez nem egy letöltés űrlap!

Az UpdateStar programadatbázis fenntartását a felhasználók végzik a felhasználók részére.
A támogatásoddal segítesz más felhasználóknak a szoftvertelepítésüket naprakész állapotban tartani. Tölts ki bármilyen mezőt, amik helytelenek vagy nem naprakészek - amint lehet ki fogjuk értékelni és ellenőrizni a hozzájárulásodat.
Köszönjük az UpdateStar támogatását!

Cím:

Kategória:

Szükséglet:

Android

iOS

Windows

Mac

Linux

Licenc:

Kiadó:

Kiadó URL:

Leírás:

Experience the empowering benefits of Self-Defense Fitness: Enhance your physical fitness, shed unwanted weight, and acquire skills to safeguard yourself from various situations, ranging from street harassment to physical assaults.

Mighty serves as your personal self-defense and fitness instructor, tailored specifically for women to address the challenges we encounter with our unique bodies in mind. Train conveniently anywhere and make self-defense an integral part of your workout regimen.

<ol>
 <li>LEARN SELF-DEFENSE</li>
 Discover simple yet effective techniques to ensure your personal safety. Our comprehensive curriculum encompasses powerful strikes and escape maneuvers that equip you with the ability to fend off attackers and extricate yourself from precarious circumstances.

<li>BUILD CONFIDENCE</li>
 Acquire the skills to confidently assert yourself against bullies, develop effective boundaries, foster greater mind-body connection, make decisive choices, and enhance overall self-assurance in every aspect of your life!

<li>GET IN SHAPE!</li>
 Apply what you've learned in Mighty's unique self-defense fitness workouts. Not only will you achieve peak physical fitness and attain a toned physique, but you will also develop crucial muscle memory, a key component in effective self-defense.
</ol>

Self-defense enables you to embrace life on your own terms! Mighty grants you the tools necessary to unleash your inner strength, live fearlessly, and take action when necessary—all while burning calories, building lean muscle, and sculpting your best body.

FEATURES:
<ul>
 <li>A comprehensive self-defense course</li>
 <li>Over 200 exercises</li>
 <li>Daily workout sessions</li>
 <li>Personalized coaching</li>
 <li>100% video-based instruction</li>
 <li>Taught by women, for women</li>
</ul>

WHAT YOU WILL LEARN:
<ul>
 <li>The Ready Stance</li>
 <li>You Can Defend Yourself!</li>
 <li>The Palm Strike</li>
 <li>It's OK to Not be Nice</li>
 <li>The Knee Strike</li>
 <li>Trust Your Gut</li>
 <li>Projecting Confidence</li>
 <li>The Snap Kick</li>
 <li>The Elbow Strike</li>
 <li>How to Generate Power</li>
 <li>The Wrist Grab Release</li>
 <li>How to Focus Your Power</li>
 <li>Boundary Setting</li>
 <li>The Choke Hold Escape</li>
 <li>The High Side Kick</li>
 <li>The Bear Hug Escape</li>
 <li>The Low Side Kick</li>
 <li>The Power of Your Voice</li>
 <li>How to Say No with Your Whole Body</li>
 <li>360° Blocking Defense</li>
 <li>The Hair Grab Defense</li>
 <li>Busting the Dark Alley Myth</li>
 <li>How to Unfreeze Your Mind</li>
 <li>AND MUCH MORE…</li>
</ul>

GET PERSONAL TRAINING INSIGHTS:

Mighty integrates with Apple Health, allowing you to seamlessly track your training details such as time, duration, and calories burned in your Apple Health account.

Utilize your Apple Watch for easy navigation during workouts, providing real-time metrics on heart rate and calories. Keep tabs on your progress and personal goals within the app.

Download Mighty today and embark on a truly transformative journey!

---------------------------------------------

SUBSCRIPTION PRICING & TERMS:

Mighty is free to download. Unlocking full content requires a yearly, monthly, or lifetime subscription, available within the app at the displayed prices.

The lifetime subscription offers unlimited access to all Mighty content perpetually for a one-time upfront payment. Yearly and monthly subscriptions automatically renew unless canceled at least 24 hours prior to the end of the subscription period. Monthly and yearly plan subscribers are eligible for a complimentary 7-day trial period. If you subscribe before your trial ends, the remaining free trial period will be forfeited upon confirmation of your purchase. Manage your subscriptions and disable auto-renewal in your iTunes account settings.

Upon subscription, payment for the full fee will be charged to your iTunes account at the time of purchase. Refunds will not be provided for any unused portion of the subscription term.

For more information, please review our Terms of Use (<a href="www.mightyselfdefense.com/terms">www.mightyselfdefense.com/terms</a>) and Privacy Policy (<a href="www.mightyselfdefense.com/privacy">www.mightyselfdefense.com/privacy</a>).

Címkék:

Rövid leírás:

A telepített verzió ismeretlen?

Jelenlegi verzió:

Letöltés URL:

Közvetlen letöltés URL:

Vásárlás URL:

Ikon URL:

Pillanatkép 1 URL:

Pillanatkép 2 URL:

Pillanatkép 3 URL:

Pillanatkép 4 URL:

PAD fájl URL:

Megjegyzés:

E-mail címe:

Hírlevél:

Írd be az e-mail címedet, így később kapcsolatba léphetünk veled, ha kérdéseink merülnének fel a hozzájárulásodat illetően. Az e-mail címedet soha nem fogjuk megosztani semmilyen harmadik féllel.

Kapcsolódó termékek

12 Minute Athlete

12 Minute Athlete is a high intensity interval training (HIIT) regimen that offers incredibly effective workouts that you can complete in just 12 minutes a day.

30 Day Fighter Challenge

Get lean and strong like a Spartan warrior without spending excess time at the gym. This professional boxing workout program enables you to train from the comfort of your home.

Active Krav Maga - NYC

The Active Krav Maga - NYC app serves as a comprehensive platform for users to engage with the organization. It offers a streamlined process for booking classes, receiving important communications, and connecting with fellow participants.

Astound - Voice & Speech Coach

Featured app of the day Astound is a valuable tool for improving your speech and communication skills. Say goodbye to missed opportunities due to ineffective delivery.

Boabom: Mindful Movement

Boabom is a multifaceted practice originating from ancient Tibet that encompasses meditation, relaxation, and self-defense techniques.

Boxing and MMA training

Making your body perfectly fit is the primary objective of the program. A comprehensive plan of brief training sessions has been developed to help you achieve this goal.

Female Kickboxing Self Defense

Kickboxing Fitness is now a popular sport that incorporates movements derived from martial arts, delivering fast and powerful punches, and demanding high-intensity training.

Kickboxing Fitness Training

Get ready to unleash your inner fighter and achieve your fitness goals with the Kickboxing Fitness app. Whether you're a beginner or a seasoned athlete, this app is designed to provide you with an intense, high-energy kickboxing workout …

Krav Maga Center By Kickyoufit

It is important to note that a Kickyoufit account is required to access this app. Members of participating gyms can download it free of charge.

Marigold: Self Confidence

The #1 Confidence App for Women Marigold is a valuable resource for women seeking to enhance their confidence in various aspects of life. Gain unlimited access to exclusive audio sessions presented by expert confidence coaches.

Mastering Taekwondo Training

Unlock the Black Belt Achievement from Home! Enhance the Speed and Accuracy of Your Taekwondo Kicks! Our comprehensive courses, spanning from white to black belt, are designed for individuals who want to train at home.

OOMPH: Home & gym workouts

Oomph is a comprehensive fitness app designed for effective home workouts. Offering a range of kickboxing, boxing, booty, HIIT, and strength exercises, Oomph helps you burn fat, build muscle, and boost your confidence.

Oomph: Improve your body

Oomph offers a comprehensive fitness app designed to help individuals stay in shape conveniently at home. With a range of kickboxing, boxing, booty, HIIT, and strength workouts, users can burn fat, build muscle, and boost self-confidence.

PNCH: Boxing and Fitness

PNCH offers a comprehensive personal training plan designed to help you achieve your fitness goals, whether it's weight loss, body tone, or anything else you desire.

Shaolin Kung Fu Fundamental

Learn Shaolin kung fu techniques with Master Yang through step-by-step video lessons designed for beginners. The videos offer English and Spanish subtitles and cover stretching routines, fundamental kung fu stances, proper …

Shift - Workout with podcasts

Shift is a innovative solution for enhancing your podcast listening experience while working out. It intelligently switches between music and podcasts based on your effort level, providing a seamless and enjoyable workout session.

Spartan MMA & HIIT Workouts

Welcome to the Spartan MMA Training App! If you're looking to become an MMA fighter, our app is here to help you achieve your goals.

The Academy of Self-Defense

This application offers users an efficient way to receive important notifications and access curriculum videos directly from their mobile devices.

Ultimate Combat Training

The Ultimate Combat Training App offers a streamlined approach to managing your fitness journey. With this mobile application, users can easily access class schedules, enroll in upcoming sessions, and stay informed about current …

Wuji: Leo Wing Chun Training

Are you in search of a comprehensive Wing Chun training app to enhance your skills and practice this martial art at home? Or perhaps you are interested in a mixed martial arts training app featuring Wushu Kung Fu workouts?

▼ ▲

Legújabb verzió
1.1.6

UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legfrissebb híreink

Legutóbbi visszajelzések

	Mobile Broadband HL Service Maradjon kapcsolatban útközben a mobil szélessávú HL szolgáltatással
	User Experience Improvement Program Service Fokozza felhasználói élményét az Acer Fejlesztési Program szolgáltatásával
	Microsoft SQL Server Compact x64 ENU Hatékony SQL Server Compact x64 rendszerekhez
	App Explorer Fedezze fel az alkalmazások világát a SweetLabs App Explorer segítségével.
	HP System Event Utility HP rendszeresemény-segédprogram: A rendszeresemények kezelésének egyszerűsítése
	utools Növelje termelékenységét az uTools segítségével!

Legkedveltebb letöltések

	UpdateStar Premium Edition A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
	Microsoft Visual C++ 2015 Redistributable Package Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
	Microsoft Edge Új szabvány a webböngészésben
	Google Chrome Gyors és sokoldalú webböngésző
	Microsoft Visual C++ 2010 Redistributable Alapvető összetevő Visual C++ alkalmazások futtatásához
	Microsoft Update Health Tools Microsoft Update Health Tools: Győződjön meg arról, hogy rendszere mindig naprakész!